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Insights that matter

Transform your daily logs into clear, visual reports that help you understand your perimenopause experience.

Reports designed for understanding

Multiple views to help you see your symptoms from different angles.

Symptom Trends

See how individual symptoms change over time. Track hot flashes, sleep quality, mood, and more with easy-to-read charts.

Time-Based Summaries

Weekly, monthly, and custom date range views. Compare how this month differs from last, or look at longer-term patterns.

Pattern Insights

Discover correlations between symptoms. See which factors tend to occur together and how they influence each other.

Shareable Reports

Generate summaries to share with healthcare providers. Export your data in formats that support meaningful conversations.

What you'll see

Monthly Summary
January 2026
28 days tracked
Hot Flashes This Month
Jan 1Jan 28
Average hot flashes/day
3.5
vs. last month
↓ 15%
Insight

Hot flashes decreased on days with better sleep quality (7+ hours).

Symptoms you can track

Comprehensive tracking for common perimenopause experiences.

Hot flashes
Night sweats
Sleep quality
Mood changes
Energy levels
Anxiety
Brain fog
Joint pain
Headaches
Weight changes
Skin changes
And more...

Take your data with you

Your health data belongs to you. Export reports to share with healthcare providers, or download your complete history anytime.

PDF Reports
Shareable Links

Start seeing your patterns

Begin tracking today and your first insights will emerge within days.